| Water | 9.96g |
| Energy | 360.0kcal |
| Energy | 1506.0kJ |
| Protein | 5.25g |
| Total lipid (fat) | 1.24g |
| Ash | 2.11g |
| Carbohydrate, by difference | 81.43g |
| Calcium, Ca | 72.0mg |
| Iron, Fe | 3.38mg |
| Magnesium, Mg | 115.0mg |
| Phosphorus, P | 169.0mg |
| Potassium, K | 768.0mg |
| Sodium, Na | 34.0mg |
| Zinc, Zn | 2.57mg |
| Copper, Cu | 1.312mg |
| Manganese, Mn | 3.711mg |
| Vitamin C, total ascorbic acid | 61.3mg |
| Thiamin | 0.802mg |
| Riboflavin | 0.38mg |
| Niacin | 3.5mg |
| Pantothenic acid | 0.481mg |
| Vitamin B-6 | 0.659mg |
| Folate, total | 109.0??g |
| Folic acid | 0.0??g |
| Folate, food | 109.0??g |
| Folate, DFE | 109.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 86.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.183g |
| 16:0 | 0.169g |
| 18:0 | 0.013g |
| Fatty acids, total monounsaturated | 0.65g |
| 16:1 undifferentiated | 0.008g |
| 18:1 undifferentiated | 0.624g |
| 20:1 | 0.012g |
| Fatty acids, total polyunsaturated | 0.322g |
| 18:2 undifferentiated | 0.288g |
| 18:3 undifferentiated | 0.031g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.075g |
| Threonine | 0.21g |
| Isoleucine | 0.258g |
| Leucine | 0.325g |
| Lysine | 0.342g |
| Methionine | 0.126g |
| Cystine | 0.153g |
| Phenylalanine | 0.205g |
| Tyrosine | 0.15g |
| Valine | 0.312g |
| Arginine | 0.345g |
| Histidine | 0.131g |
| Alanine | 0.473g |
| Aspartic acid | 1.106g |
| Glutamic acid | 1.001g |
| Glycine | 0.267g |
| Proline | 0.328g |
| Serine | 0.257g |